May 6th, 2016
Summer is almost here, which means a season full of vacations, adventures and great memories is just around the corner for our patients at Benedict Orthodontics.
Everyone wants a glowing and radiant white smile when the sun comes around and we have a few reminders to keep your pearly whites healthy and beautiful over the summer! Try to stay away from drinks that will stain your teeth like coffee, soft drinks, or dark colored juices. Not only will drinks like this weaken your enamel but they will also darken that fabulous smile you're working on! Another tip is to try and focus on brushing your teeth; everyone knows that when busy schedules start picking up, getting a good brushing session in tends to take the backseat! A good tip for keeping your mouth safe from staining and other possible pitfalls is to rinse your mouth with water after any meal you can’t fully brush your teeth after. Your teeth, inside and out, will benefit!
And remember, whether you are headed to a barbecue, a camping trip, or just having fun in the backyard this summer, we want to hear all about it! Make sure to let us know what you’re up to below or on our Facebook page! We also encourage you to post any photos from your adventures!
April 15th, 2016
As you probably know, you can always connect with Dr. Benedict and our team by calling our Fishers, IN office, or going to our Facebook page. However, if you’ve recently moved or gotten a new phone number, we’ll need to update our records so we can easily connect with you!
If any of your contact information has changed, please let our team at Benedict Orthodontics know, just in case we need to reach you. While you’re at it, you can also schedule your next appointment! We look forward to hearing from you!
August 20th, 2015
At Benedict Orthodontics, there are a few things we want to remind you of when you're on vacation, so that a day with friends and family won’t be spent dealing with an orthodontic emergency. Firstly, we are here for you whether you are in town or out of town on vacation. Give us a call and we may be able to address the problem over the phone. Second, if we are unable to help you fix the problem over the phone, we will help you find an orthodontic practice in your vacation area that can help you.
If you experience problems reaching our office, we suggest going online and searching for orthodontic practices in your area. Most orthodontists will lend a helping hand to another orthodontic patient and get them out of pain or discomfort.
If you have braces, whether they are metal, ceramic, or lingual, Dr. Benedict and our team suggest steering clear of the following foods to avoid broken brackets and/or wire distortion while you are on vacation:
- Chewy, sticky, or gummy food
- Apples, pears and other whole fruits (cut fruit into thin wedges before consuming)
- Bagels and hard rolls
- Bubble gum
- Corn on the cob
- Hard candies
- Hard cookies
- All varieties of nuts, including peanuts, almonds, and cashews
Finally, if you have clear aligners and you lose your tray, don’t worry! Simply put in either the previous tray or the next tray and contact us as soon as you get home!
Follow these tips and you can have a worry-free vacation!
August 13th, 2015
Your first few days with braces will feel rather odd, awkward, and even painful. The day you get your braces you will probably just feel weird, like you have something in your mouth – because you do. You are most likely to feel pain and soreness during the second and third days. After that, you should be fine. If you experience any pain with your braces, there are a few things you can do to get some relief.
Rinsing your mouth with warm salt water will soothe it and promote healing. Rinse several times a day or when your mouth, particularly mouth sores, are hurting. You can also take some Tylenol every four hours. Dr. Benedict and our team advise against products that contain ibuprofen because it slows down the movement of your teeth.
You can also eat cold foods like ice cream or yogurt. The cold of the food will help dull the pain. Ice packs applied to your mouth help as well. You can also swish ice water around your mouth, but DO NOT eat ice!
Products for canker sores can be applied to the mouth sores you develop from your braces. There are also various rinses you can use that act as a shield or barrier in your mouth, and protect your mouth sores from further irritation.
Dr. Benedict and our team may have given you some dental wax to put on the abrasive areas of your braces to protect your mouth. Putting dental wax on the brackets creates a barrier that keeps your mouth from getting scraped and sore.
Bite wafers are another great pain relief too. When you bite down on the wafer, it increases circulation in your gums, which can ease the pain a bit. Just a little pressure will work; you don’t want to bite too hard. And they usually come in cool colors, too!
The pain won’t last forever. One day you will wake up and you won’t have any pain. In fact, you probably won’t even notice the braces in your mouth at all!